Knowledge is power! My mission is help people practice Emotional Intelligence because It plays such an important factor in mental health, academic performance and behavior. I‘m a life learner and love to share messages and create activities to give people the tools they need to succeed in school,work and in life. 

Tips To Help When Your Child Is Angry

Parenting is hard work; your are pushed to hone the skills of negotiation, patience, courage, and resilience everyday. I like this metaphor “Parenting is like trying to stand up in a hammock and not spill your lemonade.” Parents and…

What is in your child's emotional coping skills toolbox? Download my FREE "Resilience" coping kit

A central aim of any society should be that its children enjoy their lives and acquire the skills necessary to become happy, functioning adults. For this, they need to develop emotional buoyancy, coping skills, resilience and the ability to…

Are you or YOUR kids frustrated? 10 tips to help with feeling frustrated!

There's no such thing as perfect parenting, no such thing as doing it "right" during this time. But the emotion of frustration is real and a struggle to work through being home together all the time. I wanted to share an activity you can…