Knowledge is power! My mission is help people practice Emotional Intelligence because It plays such an important factor in mental health, academic performance and behavior. I‘m a life learner and love to share messages and create activities to give people the tools they need to succeed in school,work and in life. 

How Social-emotional learning is proven to improve kid's mental health, academics and behavior

💕As a Emotional Health Coach and doing Speech and Language Therapy with children, I know the benefits of how social emotional learning improves kid's mental health, academics and behavior. 👉Stress, Anxiety and depression is on the rise,…

Is Your Child Highly Sensitive?

I raise highly sensitive kids, most of my clients and students are highly sensitive. It is really important that we help our kids and teens learn their "talents" that come along with being a sensitive person. Highly sensitive children…

Loneliness, anxiety and depression were on the rise before the pandemic...how do we support our children's social-emotional wellbeing during this time?

Due to the uncertainity of when will this pandemic end, the protests, violence, when school will resume, clubs, events nfor kids, not wearing mask etc. causes alot of BIG emotions for parents and children Feelings of: Stressed Bored …