Knowledge is power! My mission is help people practice Emotional Intelligence because It plays such an important factor in mental health, academic performance and behavior. I‘m a life learner and love to share messages and create activities to give people the tools they need to succeed in school,work and in life. 

FREE Workshop 3 Ways To Reduce Stress & Overwhelm To FEEL More Happy!

3 WAYS TO REDUCE OVERWHELM & STRESS TO FEEL MORE HAPPY! HELLO MAMA’S… Are you feeling overwhelmed, stressed, depleted, frustrated and at the end of your rope? You’re not alone. Many moms I work with feel the same. I understand,…

How Social-emotional learning is proven to improve kid's mental health, academics and behavior

💕As a Emotional Health Coach and doing Speech and Language Therapy with children, I know the benefits of how social emotional learning improves kid's mental health, academics and behavior. 👉Stress, Anxiety and depression is on the rise,…

Is Your Child Highly Sensitive?

I raise highly sensitive kids, most of my clients and students are highly sensitive. It is really important that we help our kids and teens learn their "talents" that come along with being a sensitive person. Highly sensitive children…