WELCOME TO THE CLUB!
My mission is help people stress less, feel happier and enjoy quality of life more. It plays a factor in mental health, relationships, academics and behavior. It is the key to success in all areas of life.
I’m a lifelong learner, knowledge is power, I hope these resources can be used as a guide to offer great tips and tools. If you have any questions please email at tmardenaz@gmail.com. Feel free to comment on post too. I’d love to hear from you!