Time (TBD) 2 hour or 6 session option offered EQ Workshop
Price (Depends on EQ Workshop Selected)
Tabatha is a Social + Emotional Intelligence Coach who specializes in empowering people to have high Emotional intelligence (EQ) skills. To manage stress and emotions smarter, find and grow confidence, engage in their strengths to THRIVE in School, at Work & all areas of life!
Tabatha teaches kids of all ages how to practice emotional health so they can be their own personal coach NOW through adulthood.
Developing self-awareness and self-coaching strategies to prepare for the real world by strengthening Social-emotional skills to navigate complexity in their lives.
Her profession experience working in schools providing Speech and Language Therapy have given an additional edge to her coaching approach and Group Programs she facilitates. Her passion lies in helping individuals practice EQ daily to Grow friendships. Reduce conflict. Grow connections. Reduce isolation. Grow healthy mindset. Reduce stress and/or cope with stress in productive ways. Skills to THRIVE in Taking charge of our own Wellbeing (mind, body & heart) for positive change and to live a happier life.
Groups Offered To Kids At School/Homeschools (Clubs, Advisory, Lunch Bunch, After School, Summer Months, Online etc.)
Emotional health is just as important to practice as physical health! Why? Because anxiety and depression is on the rise, and growing. Kids are stressed and feel they don’t have the tools to mange their emotions constructively. It is impacting them socially, emotionally and academically. Thats Where My Services Come In!
I help kids understand themselves and others to better navigate in the modern world we live in today. To Grow friendships. Reduce conflict. Grow healthy mindset. Reduce stress and/or cope with stress and anxiety in productive ways. Skills to THRIVE in taking charge of our own Wellbeing (mind, body & heart) for positive change and to live a happier life.
Groups are designed to learn how to practice emotional health so they can be their own personal coach NOW through adulthood. Kids and teens are armed with the tools and knowledge towards feeling empowered, confident, resilient, emotionally intelligent and compassionate kind humans.
How? In a very fun, interactive & engaging safe place with similar aged peers!
Approach to working with kids & teens: Coaching is evidence-based strategies to improve skills of Social-emotional growth in 5 key areas (Self-awareness, Social-awareness, Decision-making, Relationship skills & Self-Management). Principals of EQ! Core essentials to THRIVE in School & in Life, readiness for college and career.
3 Programs To Choose From (Thrive In EQ, Empowerment Group, or One-On-One Coaching) Join Today!
1.Thrive In EQ Clubs: Location TBD. In a fun, interactive safe place with similar aged children. Armed with tools and knowledge to manage emotions smarter and strengthen Social-emotional skills in 5 keys areas while having alot of fun with your peers.
(Open flyer below for details on each program) 2 hr clubs or one hour for 6 sessions
2. Empowerment Group: Via Zoom online class. A safe place for kids and teens to have connection and a community together and practice skills to be change makers and action takers. To share disappointments, mistakes, obstacles, face their fears and stress, wins, small wins & successes. Armed with tools and knowledge to improve relationships, effectiveness and life satisfication in all areas of life so they can move forward to be their best self.
3. One on One Coaching: Specifically to the needs of the child. Via Zoom or face to face depends on location. The most common skills are: