- They learn the importance of Self-compassion when making mistakes, treat themselves with kindness and others
- They learn the the myths and truths about emotions, how to express their feelings and needs
- Tools and strategies to transform stress to resilience to get through tough challenges
- Higher Self-Esteem & Confidence Skills
- Stronger relationships, empathy for themselves and others, importance of social connection
- They learn to understand their emotional world and how to be in control of their thoughts, feelings & behavior
- How to reprogram their brain from getting emotionally hijacked (Fight, Flight, Freeze)
- They Are Not Afraid to Fail & make mistakes
- They Take on New Challenges by transforming anxiety and stress into resilience
- They learn what it truly means to be emotionally intelligent (manage their emotions smarter)
- Discover and Capitalize on their strengths to get through tough situations & tackle their areas needed to grow in with confidence
- Overcome limited beliefs, develop a growth mindset, positive self-talk to kick negative self talk to the curve
It is a 8 Modularized Personal Development Program based on research-based and rooted in science of Social-Emotional Wellbeing. Program focuses on a different set of life skills to transform stress and anxiety into resilience to thrive.
Tabatha Marden the EQ Practitioner, reveals the research that can help with strengthening kids, tweens and teens Social-Emotional wellbeing. Skills to THRIVE in relationships, mental health, behavior and confidence. Tools to stress less, capitalize on strengths to experience more happiness.
In addition to children getting Personal Development Coaching, parents also get 1:1 support to provide their child with the tools to maintain the learning and conversations at home.
Monthly Workshops for parents to join with other like minded moms to gain support, feel connected, share struggles and help each other in their parenting journey to support their child’s social-emotional wellbeing.
kids will ultimately be prepared to successfully be emotionally intelligent and have the skills needed to live a healthier life in their mind, body and heart.
It is a 3-6 month program. Up to 4 live One on One live trainings (30-60 minutes)
Programs/Coaching is Educational not intended to replace medical advice.
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