2. Wellness Workshop
Learn the latest Neuroscience emotional intelligence research to take charge of Your Mind, Body & Heart in a fun and engaging workshop envirnoment. Tools and insights can use right away to help be our best selves to improve your wellbeing as a professional and in your personal life!
Your team will gain effective tools to get anything done, set goals, and take action steps to achieve those goals. Learn how to improve your wellbeing in 4 keys areas of life to prevent “the crash” and “burnout” to maintain energy and functioning.
Proven strategies by practicing critical skills to increase your wellbeing (Mind, Body & Heart) to live our best life. EQ skills drive the following key Areas in your life:
- Strengthen 3 areas with a routine Physical Vitality (Healthy & Energized), Mind Clarity (focus & clear) Social Connection (Connected & Supported)
- Effectiveness: (Influence and Decision Making) exercise Optimism and generate results
- Relationships: (Network & Community) Increase Connections healthy and productive relationships and networks
- Wellbeing: (Balance and Health) Physical health and the ability to bring optimal energy and functioning. Engage Intrinsic Motivation and Emotional Awareness
- Quality of Life: (Achievement & Satisfaction) Increase Empathy and Gratitude
4. Discover Your EQ Brain Style
Workshop designed to boost team morale and create a engaging PD team building event. Each member takes a EQ assessment to help develop and apply EQ professionally and personally. Your team will learn to recognize differences among them, how to use their own talents, and how to use others’ talents.
The Assessment provides a clear and practical report to learn how they’re currently using emotional intelligence to get data, make decisions, and drive action.
Evidence-based profiles proven to reduce stress and burnout. Each person Discover their individual strengths and challenges and learn tools for tapping into everyone’s talents in team settings. Strategies to collaborate to navigate emotions in tough situations, solutions to solve problems while building team morale and engagement in team settings.
This workshop is proven to to help Improve the way you interact with others, collaborate to reach goals and impact your life performance.
Brain Discovery Profile Provides “Brain Style” (a picture of how the emotional and rational parts of your brain are working together.)
How are your style, strengths, and challenges creating results?
How does your brain focus, decide, and drive?
What are your brain’s key strengths for creating the future?
A powerful snapshots of your brain’s current style for processing emotional and cognitive data. The Brain Discovery Profile is a 1-page summary distilling a decade of research into an incredibly insightful summary of your Brain Style.
Click below for a sample report and brief description of each assessment in the Brain Style and Talents EQ Suite.
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